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Top NSW Lifesavers Honoured at the 2020 State Awards

The achievements of Surf Life Saving NSW’s finest were celebrated at the annual Surf Life Saving NSW Awards of Excellence on Saturday 29 August. Over 180 finalists, along with their friends, family and the wider Surf Life Saving community, took part in the virtual awards ceremony.


24 Hour Row Raises Over $130,000 to Save Lives

Congratulations to all the clubs and participants involved including; Tallebudgera (QLD), Coffs Harbour, Sawtell, Wauchope Bonny Hills, Port Macquarie, Avalon Beach, Avalon Beach CrossFit, Newport, Mona Vale, Collaroy, South Curl Curl, Maroubra, Elouera, North Cronulla, Gerringong, Tathra, Moana as well as members from the Victoria and Rowing Australia’s teams including Geelong Girls Grammar School (VIC) and the Men’s National Rowing Training Centre (ACT)


Mona Vale SLSC Welcomes First Ever Female President

It has been a big year for the Mona Vale Surf Life Saving Club. Designs for new clubhouse have been approved, planning is underway for the club’s 100-year anniversary celebrations and members recently elected their first-ever female Club President.


Coaches’ Corner – Jim Walker

Surf sport coaches play a crucial role in developing, inspiring and leading athletes to achieve their goals within Surf Life Saving. Each fortnight we'll be profiling some of the incredible coaches from around NSW and finding out their tips and tricks and what they enjoy most about being a surf sports coach.


BLACKROLL Activation & Recovery Series For Beach Athletes

The BLACKROLL and Surf Life Saving NSW Activation and Recovery Series is here to teach surf lifesavers the benefits of rolling and trigger work using rollers, balls and bands. This seven-part series will provide exercises for each of our Surf Life Saving areas including; IRBs, Surf Boats, Pool Rescue, Beachies, Rescue Ready Lifesavers, Nippers and Water Athletes.